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	<title>My Sleep Insomnia&#187; Sleeping Disorder</title>
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	<description>All about insomnia and cure for insomnia</description>
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		<title>This information will go over a few things that you can take to help with sleep</title>
		<link>http://mysleepinsomnia.com/sleeping-disorder/this-information-will-go-over-a-few-things-that-you-can-take-to-help-with-sleep/</link>
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		<pubDate>Tue, 02 Nov 2010 21:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Disorder]]></category>

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		<description><![CDATA[About 10% of the population gets too little sleep. Women most often suffer from sleep deprivation. Most people need between six to nine hours of sleep per day. Sleep is important, for body, mind and general well-being. Long term sleep problems can contribute to a lowered quality of life. If you suspect you have a [...]]]></description>
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		<title>Trouble sleeping?</title>
		<link>http://mysleepinsomnia.com/sleeping-disorder/trouble-sleeping/</link>
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		<pubDate>Sat, 30 Oct 2010 16:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Disorder]]></category>

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		<description><![CDATA[Well, join the club of millions of men, women, children who all have some problems with sleep sometime during their lives. Everyone has had those occasional nights where you turn and toss all night and then wake up feeling as if you haven’t slept any at all. And any parent knows about the nights when [...]]]></description>
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		<title>Having trouble sleeping?</title>
		<link>http://mysleepinsomnia.com/sleeping-disorder/having-trouble-sleeping-2/</link>
		<comments>http://mysleepinsomnia.com/sleeping-disorder/having-trouble-sleeping-2/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 07:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Disorder]]></category>

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		<description><![CDATA[Studies have shown that you are not alone as millions of men, women, children and older adults have occurrences with some trouble sleeping at several times during their life. Who doesn’t recall the rare night when you turn and toss all night and wake up in the morning with the feeling that you haven slept [...]]]></description>
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		<title>There are many tricks to help you fall asleep</title>
		<link>http://mysleepinsomnia.com/sleeping-disorder/there-are-many-tricks-to-help-you-fall-asleep-2/</link>
		<comments>http://mysleepinsomnia.com/sleeping-disorder/there-are-many-tricks-to-help-you-fall-asleep-2/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 10:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Disorder]]></category>

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		<description><![CDATA[There are around 80 different sleep disorders with the most common being insomnia. Insomnia may mean you have a hard time going to sleep or that you have a hard time staying asleep. You will know if you are suffering from insomnia because you will remember tossing and turning or being awake at night. The [...]]]></description>
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		<title>Trazodone helps insomnia</title>
		<link>http://mysleepinsomnia.com/sleeping-disorder/trazodone-helps-insomnia/</link>
		<comments>http://mysleepinsomnia.com/sleeping-disorder/trazodone-helps-insomnia/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 15:09:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Disorder]]></category>

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		<description><![CDATA[In some cases of insomnia, a medication called Trazodone may be prescribed by primary care physician; especially if your insomnia is caused by chronic pain or if you have problems with what is known as restless leg syndrome. There are over 80 different types of sleep disorders. Insomnia is the most commonly reported one. Insomnia [...]]]></description>
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		<title>Tips for helping to cure insomnia</title>
		<link>http://mysleepinsomnia.com/sleeping-disorder/tips-for-helping-to-cure-insomnia/</link>
		<comments>http://mysleepinsomnia.com/sleeping-disorder/tips-for-helping-to-cure-insomnia/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 13:13:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleeping Disorder]]></category>

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		<description><![CDATA[Are you looking for help in sleeping? Perhaps this article can provide you with some tips to cure insomnia. Insomnia is when you have difficulty going to sleep. It also can mean you have difficulty staying asleep. Those who suffer with insomnia say they toss and turn all night long or can remember being awake [...]]]></description>
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